我们的专家评审员团队在筛选大量数据并聆听数小时视频后，列出了10 个最佳在线 椅子瑜伽 培训、课程、班级、资格认证、教程和方案的清单。
10 个最佳在线 椅子瑜伽 课程、培训、班级和指南
| 课程名称 | 注册学生（人数） | 评论（数） |
|---|---|---|
| 1. Chair Yoga for Seniors & Beginners 最佳之选 | 5061+ | 644+ |
| 2. Professional Accredited Chair Yoga Teacher Training Diploma | 286+ | 85+ |
| 3. Gentle Seated Chair Yoga | 428+ | 82+ |
| 4. Authentic Chair Yoga from famous Indian Yoga Master | 572+ | 68+ |
| 5. Chair Yoga: yoga for everyone! | 148+ | 32+ |
| 6. Chair Yoga for Beginners | 104+ | 19+ |
| 7. Chair Yoga Progressive Series with Joanna Griffin | 46+ | 6+ |
| 8. Office Yoga | 35+ | 5+ |
| 9. Dance Chair Yoga for Seniors ‘Chopra Certified Instructor’ | 26+ | 3+ |
| 10. “Stay Home Solution – Sound Healing, Yoga, Meditation” | 9+ | 2+ |
1. Chair Yoga for Seniors & Beginners 由 Kassandra Reinhardt 教授 Udemy 课程 最佳之选
Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials.
在撰写本文时，已有超过 5061+人参加了此课程，并留下了 644+ 条评论。
2. Professional Accredited Chair Yoga Teacher Training Diploma 由 “Dr Karen E Wells, Lisbeth Skovmand” 教授 Udemy 课程
Fully Accredited Course Extending Teaching Techniques Of Chair Yoga For Students Of All Abilities. Easy Techniques!
在撰写本文时，已有超过 286+人参加了此课程，并留下了 85+ 条评论。
3. Gentle Seated Chair Yoga 由 Tamara Ulisko 教授 Udemy 课程
“A feel-good program of movement, massage and meditation for beginners, seniors, and those with mobility limitations.”
在撰写本文时，已有超过 428+人参加了此课程，并留下了 82+ 条评论。
4. Authentic Chair Yoga from famous Indian Yoga Master 由 Manoranjan Chand 教授 Udemy 课程
“Learn Chair yoga and teach others. Suitable for Yoga Teachers, Seniors, Office Workers and Those having Knee problems”
在撰写本文时，已有超过 572+人参加了此课程，并留下了 68+ 条评论。
5. Chair Yoga: yoga for everyone! 由 Stacie Dooreck 教授 Udemy 课程
“Learn Chair Yoga to practice at home, work or while traveling.”
在撰写本文时，已有超过 148+人参加了此课程，并留下了 32+ 条评论。
6. Chair Yoga for Beginners 由 Melissa Leger 教授 Udemy 课程
“Perfect for beginners, seniors, those with arthritis, cancer patients, and yoga teachers wanting to learn chair yoga.”
在撰写本文时，已有超过 104+人参加了此课程，并留下了 19+ 条评论。
7. Chair Yoga Progressive Series with Joanna Griffin 由 Joanna Griffin 教授 Udemy 课程
“Chair Yoga for beginners, seniors and yoga teachers looking for class inspiration and modifications.”
在撰写本文时，已有超过 46+人参加了此课程，并留下了 6+ 条评论。
8. Office Yoga 由 Stacie Dooreck 教授 Udemy 课程
Yoga is for everyone!
在撰写本文时，已有超过 35+人参加了此课程，并留下了 5+ 条评论。
9. Dance Chair Yoga for Seniors ‘Chopra Certified Instructor’ 由 Marie Atkinson 教授 Udemy 课程
“Have fun whilst you strengthen, tone and regain fluid movement of the muscles and joints.”
在撰写本文时，已有超过 26+人参加了此课程，并留下了 3+ 条评论。
10. “Stay Home Solution – Sound Healing, Yoga, Meditation” 由 Zayra Mo 教授 Udemy 课程
Stay physically active and mentally strong during self-quarantine (Bilingual Classes English & Español) because COVID19
在撰写本文时，已有超过 9+人参加了此课程，并留下了 2+ 条评论。